Mums and Bubs Postnatal Yoga
Yoga is Connection
- 1 hr1 hour
- 40 Singapore dollars$40
- The Rocking Horse Playhouse
Are you a new mother looking for a way to bond with your baby, connect with other mothers, and improve your physical and mental health? Then Mums and Bubs Postnatal Yoga Fit classes are just what you need! Yoga is a gentle form of exercise that helps you recover from childbirth and regain strength, flexibility, and balance. It also promotes relaxation, reduces stress and anxiety, and improves sleep quality. And when you practice yoga with your baby, you create a special bond with them, improve their physical development, and support their emotional wellbeing. Joining a Postnatal Mums and Bubs Yoga class is a great way to meet other mothers, share experiences, and get support. You will make new friends, learn from each other, and enjoy a fun and relaxed environment. You can also ask questions, get advice, and find solutions to common challenges such as feeding, sleep, and parenting. Come along with your baby, alone or even bring your helper or better half with you. Babies can play or be involved.
To cancel or reschedule, please contact us 24 hours in advance.
100 Turf Club Road, Horsecity, Singapore 287992